Throughout my entire life more than once I have tried to lose weight. I’ve tried different crash diets, worked out for months until I couldn’t walk but as soon as I didn’t get results as quickly as they had promised I gave up. After giving up I hated myself even more. Now I am learning that I need to love myself now as I am right now. Before I can change my outside image long-term I have to change the inside.
It’s time to fall in love with myself.
So I’ll take care of myself <3